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American Public Health Association

You can study extra about how we ensure our content is correct and present by reading our editorial policy. In some folks, an uncommon genetic pattern or change can lead to a less-than-optimum stage of health. People might inherit genes from their parents that enhance their risk for certain medical conditions.

Good health is central to handling stress and dwelling an extended, extra energetic life. In this article, we explain the which means of excellent health, the kinds of health an individual needs to contemplate, and how to preserve good health. The word health refers to a state of full emotional and bodily well-being.

  • Again, the WHO performed a leading role when it fostered the development of the health promotion motion in the 1980s.
  • Nutrients help construct and strengthen bones, muscle tissue, and tendons and also regulate physique processes (i.e., blood pressure).
  • Achieving and sustaining health is an ongoing process,